| Description |
144 pages : color illustrations ; 24 cm |
| Bibliography |
Includes bibliographical references and index. |
| Summary |
Join well-being and nutrition expert Leah Vandervelt in a wellness practice that integrates centuries-old traditions and concepts into everyday modern living. With herbal infusions for calming and mood boosting, tarot cards to tune into intuition, moon rituals for setting aligned intentions and breath work for releasing stuck energy, Leah weaves together spirituality, high vibe meals, astrology, meditation, movement and more. Inspiring photographs accompany Leah's selection of magical tools as she shares her experience with them, including the benefits, and a few simple actions, rituals and recipes to do on your own. Setting up supportive routines is key for feeling good every day. This is wellness for the witchy - people craving a more playful, receptive and healthy approach for tangible transformation. Celebrate the power to make your life more amazing. It's where the magic's at! |
| Contents |
Embracing the feminine -- Mirroring nature & the seasons -- Creating a magical home -- Lunar living -- Self-awareness with astrology -- Connect to your wisdom with tarot -- Herbs & plant medicine for wellbeing -- Healing with energy flow & movement -- Manifesting & honoring your shadow. |
| Subject |
Occultism.
|
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Self-care, Health.
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Magic.
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Astrology.
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Astrology. (OCoLC)fst00819398
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Magic. (OCoLC)fst01005468
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Occultism. (OCoLC)fst01043123
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Self-care, Health. (OCoLC)fst01111506
|
| Genre/Form |
Cookbook (DNLM)D055823
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cookbooks. (CStmoGRI)aatgf300026109
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Cookbooks. (OCoLC)fst01752725
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Self-help publications. (OCoLC)fst01941328
|
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Cookbooks.
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Self-help publications.
|
| Other Form: |
Ebook version : 9781782499176 |
| ISBN |
9781782498513 (paperback) |
|
1782498516 (paperback) |
|
9781782499176 (ePub ebook) |
|
