Edition |
First edition. |
Description |
xxxviii, 280 pages ; 24 cm |
Bibliography |
Includes bibliographical references. |
Contents |
How it all began -- Authenticity -- Reclaiming your life -- Owning your truth -- Embracing your shadow -- Living your purpose -- Soul correction -- Improving relationships -- Releasing addictions -- Transforming fear -- Harnessing personal power -- Part of something greater -- Synchronicity -- Consciousness -- Interconnectedness -- Immortality -- Where to from here? |
Summary |
A psychiatrist argues that spirituality is the key to helping people with anxiety, depression, and a host of other mental health issues. |
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Are you living the life you thought you wanted but feel that something is missing? Yusim, a psychiatrist, came to a startling conclusion: this lingering feeling of dissatisfaction coincides with spiritual neglect. Drawing from the best in Western medicine, as well as teachings from Kabbalah, Buddhism, and shamanistic traditions, she has developed a program that marries empirical science and spirituality to help you eliminate self-defeating patterns and harness this understanding to live a life of abundance. |
Subject |
Spirituality.
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Mental health.
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Happiness.
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PSYCHOLOGY -- Movements -- Transpersonal.
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SELF-HELP -- Personal Growth.
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SELF-HELP -- Spiritual.
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Happiness. (OCoLC)fst00951160
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Mental health. (OCoLC)fst01016339
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Spirituality. (OCoLC)fst01130186
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ISBN |
9781455596799 (hardcover) |
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1455596795 (hardcover) |
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9781478915850 (audio download) |
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9781455596782 (ebook) |
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