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Author Yusim, Anna, author.

Title Fulfilled : how the science of spirituality can help you live a happier, more meaningful life / Anna Yusim, MD ; foreword by Eben Alexander, MD.

Publication Info. New York : Grand Central Life & Style, 2017.

Copies

Location Call No. Status
 Farmington, Main Library - Adult Department  204.4 YUS    Check Shelf
 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  204.4 Y95F    Check Shelf
Edition First edition.
Description xxxviii, 280 pages ; 24 cm
Bibliography Includes bibliographical references.
Contents How it all began -- Authenticity -- Reclaiming your life -- Owning your truth -- Embracing your shadow -- Living your purpose -- Soul correction -- Improving relationships -- Releasing addictions -- Transforming fear -- Harnessing personal power -- Part of something greater -- Synchronicity -- Consciousness -- Interconnectedness -- Immortality -- Where to from here?
Summary A psychiatrist argues that spirituality is the key to helping people with anxiety, depression, and a host of other mental health issues.
Are you living the life you thought you wanted but feel that something is missing? Yusim, a psychiatrist, came to a startling conclusion: this lingering feeling of dissatisfaction coincides with spiritual neglect. Drawing from the best in Western medicine, as well as teachings from Kabbalah, Buddhism, and shamanistic traditions, she has developed a program that marries empirical science and spirituality to help you eliminate self-defeating patterns and harness this understanding to live a life of abundance.
Subject Spirituality.
Mental health.
Happiness.
PSYCHOLOGY -- Movements -- Transpersonal.
SELF-HELP -- Personal Growth.
SELF-HELP -- Spiritual.
Happiness. (OCoLC)fst00951160
Mental health. (OCoLC)fst01016339
Spirituality. (OCoLC)fst01130186
ISBN 9781455596799 (hardcover)
1455596795 (hardcover)
9781478915850 (audio download)
9781455596782 (ebook)
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