Description |
viii, 165 pages ; 22 cm |
Contents |
1. Stress and the life of a modern manager -- 2. Understanding what stress is -- 3. The manager under stress -- 4. Danger signs and symptoms of stress -- 5. Stress-reduction insights -- 6. Stress-reduction techniques -- 7. A final word about stress -- Your stress management program: a workbook. |
Note |
Includes index. |
Bibliography |
Bibliography: pages 155-158. |
Subject |
Job stress.
|
|
Executives -- Psychology.
|
ISBN |
0814455433: $12.95 |
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