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Author Yapko, Michael D.

Title Depression is contagious : how the most common mood disorder is spreading around the world and how to stop it / Michael D. Yapko.

Publication Info. New York : Free Press, [2009]
©2009

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  616.85 YAPKO    Check Shelf
Description pages cm
Bibliography Includes bibliographical references and index.
Contents Depression doesn't arise in a social vacuum -- The social foundation of depression -- Other people are not just like you : frames of reference -- Flexibility, and acceptance -- Expectations and relationship satisfaction : learn to assess -- Others realistically -- Thinking too much and too deeply : learn to take -- Action -- Don't bring others down with you : learn to lighten up -- Self-deception and seeking the truth : learn to test your -- Beliefs -- Drawing the lines : protect your personal boundaries -- Marriage can save your life : how to keep yours healthy -- Hand-me-down blues : learn to reduce your child's depression inheritance.
Subject Depression, Mental.
ISBN 9781416590743
1416590749
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