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Author Burch, Vidyamala.

Title Mindfulness meditation for pain relief.

Imprint [Place of publication not identified] : New World, [2014]

Copies

Location Call No. Status
 Farmington, Main Library - Adult Department  CD-MIS WOO    Check Shelf
Description 1 audio disc ; 4 3/4 in.
digital rdatr
optical rdarm
1.4 m/s
audio file rdaft
CD audio
Series The mind, body and soul series
Mind body & soul series.
Note Title from web page.
Performer Vidyamala Burch, vocal guidance ; Perry Wood, piano, keyboards ; In-di-go, keyboard, flute, percussion, guitar.
Contents Introduction -- Posture -- Filling your body with light -- Saturating your body with the breath -- Compassionate breath meditation.
Summary Listen, relax, and meditate with these easy-to-follow meditations that help relieve pain. The CD contains three meditations to help you manage pain and associated discomfort, all based on mindfulness and compassion meditation. Also included is an explanation of Vidyamala's unique techniques and how to get the maximum benefit from the practices. Each individual meditation comes with beautifully crafted background music to further enhance the overall experience.
Subject Music for meditation.
New Age music.
Meditation.
Pain -- Alternative treatment.
Meditation. (OCoLC)fst01015409
Music for meditation. (OCoLC)fst01030536
New Age music. (OCoLC)fst01036703
Pain -- Alternative treatment. (OCoLC)fst01050383
Genre/Form Compact discs.
sound recordings. (CStmoGRI)aatgf300028633
Sound recordings. (OCoLC)fst01411639
Popular music. (OCoLC)fst01726706
New Age music. (OCoLC)fst01726684
New Age music.
Sound recordings.
Popular music.
Added Author Wood, Perry.
In-di-go.
ISBN 1846604982
9781846604980
Standard No. 767715093023
00767715093023 gtin-14
Music No. 930 New World
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