LEADER 00000cam  2200445Ii 4500 
001    on1020295180 
003    OCoLC 
005    20180406034158.0 
008    180108t20182018nyu      b    001 0 eng   
010      2017059219 
020    9780062309808|q(hardback) 
020    0062309803|q(hardback) 
035    (OCoLC)1020295180 
040    DLC|beng|erda|cDLC|dOCLCO|dOCLCF|dRB0|dON8 
042    pcc 
049    CKEA 
050 00 RA776.98|bW64 2018 
082 00 646.7/2|223 
100 1  Wolfe, David,|d1970-|eauthor. 
245 14 The beauty diet :|bunlock the five secrets of ageless 
       beauty from the inside out /|cDavid Wolfe with R.A. 
       Gauthier. 
250    First edition. 
264  1 New York, NY :|bHarperOne,|c[2018] 
264  4 |c©2018 
300    343 pages ;|c22 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
504    Includes bibliographical references and index. 
520    "Internationally acclaimed nutrition and natural beauty 
       expert David Wolfe, one of America's foremost nutrition 
       experts, distills the five factors that lead to 
       exceptional, lasting beauty. Each year, women absorb 
       pounds of toxins through cosmetics and beauty products. 
       These creams, lotions, and cleansers not only work against
       us--dehydrating our skin, clogging our organs with harmful
       toxins, and disrupting our hormone balance--they keep us 
       bound to an "idea" of beauty, instead of helping us 
       achieve the natural, radiant version of ourselves we long 
       to set free. True beauty does not come from a product or a
       procedure, it comes from the inside out. David Wolfe's 
       long-awaited, groundbreaking book reveals why a natural, 
       toxin-free lifestyle is not only the best way to achieve 
       lasting beauty, it is the only way. Under Wolfe's guidance,
       we learn easy and effective dietary and lifestyle changes 
       like implementing organic superfoods and superherbs, and 
       detoxifying the liver, kidneys, lungs, and colon with 
       special tonics and supplements. Simply put, nature's most 
       powerful foods are the beauty solution we have been 
       waiting for. The strategies you'll find in The Beauty Diet
       are safe, effective, and most importantly, natural ways to
       slow the aging process, enjoy glowing skin and shining 
       hair, with information you can use to look and feel better
       instantly and long-term. Featuring simple, delicious 
       recipes (beauty has never tasted so good), a three-day 
       beauty cleanse, a one week jumpstart, and smart tips for 
       using clay, charcoal, supplements, and more, The Beauty 
       Diet is the ultimate resource and the healthiest, most 
       accessible path to beauty from the inside out"--|cProvided
       by publisher. 
520    "Internationally acclaimed leader in the field of 
       nutrition and natural beauty expert David Wolfe offers 
       proven strategies designed to improve one's appearance, 
       vitality, and health from the inside out"--|cProvided by 
       publisher. 
650  0 Beauty, Personal. 
650  0 Nutrition. 
650  0 Self-care, Health. 
650  7 Beauty, Personal.|2fast|0(OCoLC)fst00829396 
650  7 Nutrition.|2fast|0(OCoLC)fst01042187 
650  7 Self-care, Health.|2fast|0(OCoLC)fst01111506 
700 1  Gauthier, R. A.|c(Author),|eauthor. 
994    C0|bCKE