| Description |
1 online resource (257 pages). |
| Series |
52 Brilliant Ideas |
|
52 brilliant ideas.
|
| Contents |
Front cover; Copyright; Table of contents; Brilliant features; Introduction; 1. Let's get positive; 2. Find an hour a day to play; 3. Cure yourself of the 'disease to please'; 4. Never procrastinate again; 5. Never lose your keys again; 6. What's your Plan B?; 7. On your bike?; 8. A zone of your own; 9. Relaxation -- what we can learn from the cavemen; 10. Leave the office on time; 11. Speed parenting (better than stressed parenting); 12. Lost your mojo?; 13. Achieve the life-work balance in ten minutes; 14. The perfection trap; 15. A shortcut to coping with obstacles. |
|
16. Stress is other people17. Watch out for that iceberg!; 18. How to make everyone love you; 19. Grumpy old git -- or really, really sick?; 20. Eat the stress-free way; 21. Stress proof your Xmas; 22. Are you too stressed to be happy?; 23. Blitz your home in a weekend; 24. The stress clinic is open; 25. Hug your home; 26. Restoration day; 27. Crisis management; 28. Turning Japanese; 29. Make like Tigger -- learn to bounce; 30. Zap those piles; 31. Standi. |
| Summary |
Stress proof your life is for people who struggle to find time for a shower, much less a bath. The ones who worry that stress is affecting their health and relationships. Or they would worry if they weren''t so knackered. |
| Note |
Print version record. |
| Subject |
Stress (Psychology)
|
|
Stress management.
|
|
SELF-HELP -- Stress Management.
|
|
Stress management. (OCoLC)fst01134967
|
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Stress (Psychology) (OCoLC)fst01134918
|
| Genre/Form |
Electronic books.
|
| Other Form: |
Print version: 9781905940066 |
| ISBN |
9781907518027 (electronic bk.) |
|
1907518029 (electronic bk.) |
|
