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Book Cover
book
BookBook
Author Willink, Jocko, author.

Title Discipline equals freedom : field manual MK1-MOD1 / Jocko Willink.

Publication Info. New York : St. Martin's Press, ©2020.

Copies

Location Call No. Status
 Bristol, Main Library - Non Fiction  158.1 WILLINK    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  158.1 WILLINK    DUE 07-08-25
Edition Second edition.
Description 247 pages : illustrations ; 23 cm
Contents Part one: Thoughts -- Part two: Actions. Fuel : Feeding the machine ; Repair and maintenance : Injury prevention and recovery -- Appendix: The workouts.
Summary A former Navy SEAL describes the mental and physical disciplines he imposes on himself in order to achieve freedom in all aspects of life.
Subject Self-control.
Mental discipline.
Discipline.
Physical fitness.
Discipline. (OCoLC)fst00894841
Mental discipline. (OCoLC)fst01016325
Physical fitness. (OCoLC)fst01062569
Self-control. (OCoLC)fst01111538
Genre/Form Self-help publications. (OCoLC)fst01941328
Self-help publications.
Added Title Field manual MK1-MOD1
ISBN 9781250274434 (revised edition)
1250274435 (revised edition)
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