| Description |
1 videodisc (57 min.) : sound, color ; 4 3/4 in. |
| System Details |
DVD, full-screen presentation; Dolby digital stereo. |
| Performer |
Jackie Warner, instructor. |
| Audience |
Not rated. |
| Summary |
Television star, Jackie Warner, owner of Beverly Hills gym, Sky Sport & Spa, is known for sculpting some of Hollywood's best bodies. Her renowned circuit training workouts command up to $400 per hour. Now you can experience Jackie's personal training at home with the next generation of her signature circuit workouts. |
| Contents |
15-minute total body circuit -- 40-minute total body circuit -- 15-minute abs only circuit -- 15-minute upper body circuit -- 15-minute Lower body circuit. |
| Credits |
Director of photography, Gary Scott ; editor, Gary Childress, Michael Goedecke ; music, We Do Records. |
| Language |
Closed captioned. |
| Note |
GMD: videorecording. |
| Subject |
Circuit training.
|
|
Cardiovascular fitness.
|
|
Muscle strength.
|
|
Muscle tone.
|
|
Exercise.
|
| Genre/Form |
Instructional films.
|
|
Nonfiction films.
|
|
Feature films.
|
|
Video recordings for the hearing impaired.
|
| Added Author |
Warner, Jackie, 1968-
|
|
Anchor Bay Entertainment, Inc.
|
| Added Title |
Power circuit training |
| Standard No. |
013131666496 |
| Music No. |
DV16664 Anchor Bay Entertainment |
|
