| Description |
236 pages : illustrations (black and white) ; 22 cm |
| Note |
Translated from the Chinese. |
|
This text includes a practice appendix that contains the essential points of the earlier chapters of the book and is intended to be a practical guides to the exercises -- with detailed illustrations and step-by-step instructions. |
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Originally published in 2019 by Jessica Kingsley Publishers. |
| Summary |
Mount Qingcheng, one of China's mystical mountains, has been the birth place of discovery, realization and preservation of the recipes that stimulate the deep potential of the human body for generations. This is the book of a Daoist master and spiritual guide Wang Yun as a young seeker and tells the tales of his inner journey which now guides the reader on a path of healing, rejuvenation and actualization of the body's innate potential. Climbing the Steps to Qingcheng Mountain brings Wang Yun's knowledge and wisdom to the West for the first time. It serves as a guide to health and spiritual practices including meditation and qigong exercises. |
| Subject |
Wang, Yun (Taoist master)
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Meditation -- Taoism.
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Qi gong -- Health aspects.
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Spirituality -- Taoism.
|
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Spirituality -- Taoism.
(OCoLC)fst02027292
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Meditation -- Taoism.
(OCoLC)fst01015434
|
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Qi gong -- Health aspects.
(OCoLC)fst01084836
|
| Other Form: |
Ebook version : 9781787750777 |
| ISBN |
9781787750760 (paperback) |
|
1787750760 (paperback) |
|
9781787750777 (ePub ebook) |
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