Includes bibliographical references (pages 301-302) and index.
Summary
Offers a food-based solution for women's menstrual health, fertility support, and energy and libido issues; and guides readers to improve their overall quality of life by rebalancing their hormones.
Contents
Unlocking your WomanCode: Putting an end to your suffering. Period -- When bad hormones happen to good women -- Girl meets body -- The WomanCode protocol: Access your healing code -- From vicious cycle to delicious cycle -- Life happens-WomanCode survival strategies -- Becoming a power sources: Optimize your fertility -- Supercharge your sex drive -- Commit to the feminine force within -- Staying in the FLO.
