Title Breathing and meditation / By Laura Villano.

Publication Info.

Minneapolis : Jump!, Incorporated, [2020]

Copies

Location	Call No.	Status
Rocky Hill - Downloadable Materials	EBSCO Ebook	Downloadable
Rocky Hill cardholders click here to access this title from EBSCO

Description	1 online resource.
	data file rda
Series	Yoga for everyone
	Villano, Laura. Yoga for everyone.
Note	Includes index.
Contents	What is yoga? -- Breathing exercises -- Let's meditate -- Try this! -- Grow with goals.
Summary	"In this book, illustrations and step by step instructions show and tell young readers how to meditate. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of the practice are also introduced. Original illustrations and carefully leveled text engage young readers as they learn more about the basics of breathing and meditation and how they can easily incorporate it in their daily lives"-- Provided by publisher.
Audience	Ages 7-10 Jump!, Incorporated.
Note	Description based on print version record and CIP data provided by publisher; resource not viewed.
Subject	Breathing exercises -- Juvenile literature.
	Meditation -- Juvenile literature.
	Hatha yoga -- Juvenile literature.
	Social learning -- Juvenile literature.
	Breathing exercises. (OCoLC)fst00838411
	Hatha yoga. (OCoLC)fst01199434
	Meditation. (OCoLC)fst01015409
	Social learning. (OCoLC)fst01122621
Genre/Form	Juvenile works. (OCoLC)fst01411637
Other Form:	Print version: Villano, Laura. Breathing and meditation Minneapolis : Jump!, Inc., [2020] 9781645272236 (DLC) 2019035846
ISBN	9781645272250 (electronic bk.)

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