| Edition |
1st Da Capo Press ed. |
| Description |
1 online resource (xvii, 270 pages) |
| Bibliography |
Includes bibliographical references and index. |
| Contents |
FOREWORD by Chef LaLa ix; INTRODUCTION Why Latinos Need to Take onthe Diabetes Problema Now xiii; 1 Living La Vida Buena with Diabetes in a Latino Culture 1; 2 Understanding Body Fat, Fitness, and Diabetes 21; 3 Going Beyond the Latino Diet 37; 4 Choosing Supplements Wisely 69; 5 Moving More for Your Body, Heart, and Mind 101; 6 Learning How to Exercise Safely and Effectively 121; 7 Treating Your Diabetes Right: Monitoring and Medications 149; 8 Controlling Stress, Depression, and Your Emotions 171; 9 Limiting Diabetes-Related Health Problems 191. |
| Summary |
An indispensable addition to the diabetes self-care shelf, Diabetes? No Problema is written expressly for the millions of Latinos who have or are at risk for diabetes and its complications. Leading diabetes authorities Drs. Colberg and Villa-Caballero present everything Latinos need to know to understand and manage their condition. Topics include dietary modifications to help control diabetes, common traps and pitfalls, and everyday tips to effectively manage the disease. With inspirational stories of diabetic Latinos who have successfully conquered their condition, Diabetes? No Problema is th. |
| Note |
Print version record. |
| Subject |
Diabetes -- Popular works.
|
|
Hispanic Americans -- Diseases -- Popular works.
|
|
HEALTH & FITNESS -- Diseases -- Diabetes.
|
|
Diabetes. (OCoLC)fst00892147
|
|
Hispanic Americans -- Diseases.
(OCoLC)fst00957542
|
| Genre/Form |
Popular works. (OCoLC)fst01423846
|
| Added Author |
Villa-Caballero, Leonel.
|
| Other Form: |
Print version: Colberg, Sheri, 1963- Diabetes? No problema!. 1st Da Capo Press ed. Cambridge, MA : Da Capo Lifelong, 2009 9780738213156 0738213152 (DLC) 2009012714 (OCoLC)246894265 |
| ISBN |
9780786748136 (electronic bk.) |
|
0786748133 (electronic bk.) |
|
