| Description |
1 videodisc (44 min.) : sound, color ; 4 3/4 in. |
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digital rdatr |
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optical rdarm |
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stereo rdacpc |
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laser optical NTSC |
|
video file |
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DVD video |
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all regions |
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Instructional films lcgft |
| Series |
Holden Qi gong |
|
Holden Qi gong.
|
| Note |
Title from disc label. |
| Credits |
Executive producer, Lee Holden ; producer, Benjamin Cox ; director, Todd Villegas |
| Performer |
Instructor, Lee Holden. |
| Summary |
Described as the art of effortless power, Qi Gong is easy to follow and effective for improving your health. Combining gentle stretching, energy-activating exercise, simple movements for strength, and flowing movements, Qi Gong gives a complete body/mind workout. |
| System Details |
DVD stereo ; widescreen (16:9) presentation ; DVD-5. |
| Note |
Wide screen (16:9). |
| Subject |
Qi gong.
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Bioenergetics.
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Meditation.
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Bioenergetics. (OCoLC)fst00832018
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Meditation. (OCoLC)fst01015409
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Qi gong. (OCoLC)fst01084835
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| Genre/Form |
Nonfiction films. (OCoLC)fst01710269
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Instructional films. (OCoLC)fst01726236
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Nonfiction films.
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Instructional films.
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| Added Author |
Holden, Lee, 1969- film producer, instructor.
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Cox, Benjamin, film producer.
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Villegas, Todd, film director.
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YMAA Publication Center, film distributor.
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Holden Qigong (Firm)
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| Added Title |
Introduction to qigong |
| ISBN |
9781594395444 |
| Standard No. |
822003006755 |
| Music No. |
D5444 YMAA Publication Center |
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