Title Qi gong for better balance / Holden Qigong ; director, Daniel Todd Villegas.

Publication Info.

[Wolfeboro, NH] : YMAA Publication Center, 2020.

Copies

Location	Call No.	Status
Manchester, Whiton Branch - Media Room	DVD 613.7148 QI	Check Shelf

Description	1 videodisc (approximately 45 min.) : sound, color ; 4 3/4 in.
	digital rdatr
	optical rdarm
	stereo rdacpc
	Dolby digital
	NTSC
	video file
	DVD video region 0
System Details	DVD ; all regions.
Performer	Instructor: Lee Holden.
Note	Title from disc surface.
Summary	Be guided through simple, practical, and easy-to-follow exercises to help prevent falls, strengthen the lower legs and feet, and improve balance with modifications for students at all fitness levels and seated changes for those who can't stand
Subject	Qi gong.
	Equilibrium (Physiology) -- Exercise therapy.
	Qi gong. (OCoLC)fst01084835
Genre/Form	Instructional films. (OCoLC)fst01726236
	Instructional films.
Added Author	Holden, Lee, presenter, producer.
	Villegas, Daniel Todd, director.
	Holden Qigong (Firm)
	YMAA Publication Center.
Standard No.	822003008537
Music No.	D7516

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