LEADER 00000cam  2200493Ii 4500 
001    ocn880566515 
003    OCoLC 
005    20160601052358.0 
008    140526t20142014caua     b    001 0 eng d 
010      2014943034 
020    9781612433929|q(paperback) 
020    1612433928|q(paperback) 
035    (OCoLC)880566515 
040    YDXCP|beng|erda|cYDXCP|dBDX|dBTCTA|dOCLCQ|dORX|dCPL|dOQX 
049    CKEA 
050  4 RM237.87|b.C37 2014 
082 04 613.282|223 
092    613.2820 
100 1  Carboni, Camilla,|eauthor. 
245 10 Paleo cleanse :|b30 days of ancestral eating to detox, 
       drop pounds, supercharge your health and transition into a
       primal lifestyle /|cCamilla Carboni, Melissa Van Dover. 
264  1 Berkeley, CA :|bUlysses Press,|c[2014] 
264  4 |c©2014 
300    296 pages :|billustrations ;|c22 cm 
336    text|btxt|2rdacontent 
336    still image|bsti|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    "Follow a 30-day plan to rid your body of toxins without 
       feeling deprived as you: lose weight; increase energy; 
       boost mental clarity; improve digestion; reduce 
       inflammation"--Page 4 of cover. 
504    Includes bibliographical references (pages 282-288) and 
       index. 
505 0  What is the paleo diet? -- The traditional food pyramid 
       vs. the paleo food pyramid -- Marketing myths debunked -- 
       Benefits of the paleo lifestyle -- Your journey to health 
       -- What is the paleo cleanse? -- How the cleanse is set up
       -- To eat or not to eat -- Perform a pantry purification -
       - Stock up on paleo cleanse foods -- 30 days to success --
       Paleo cleanse, week one -- Paleo cleanse, week two -- 
       Paleo cleanse, week three -- Paleo cleanse, week four -- 
       Paleo cleanse, week five -- Living paleo -- Curiosity and 
       criticism -- FAQ and paleo answers -- Allergy 
       substitutions -- Guide to eating out -- Can't-live-without
       -recipes -- Bonus recipes -- Final thoughts. 
650  0 Wheat-free diet|vRecipes. 
650  0 High-protein diet|vRecipes. 
650  0 Detoxification (Health) 
650  0 Prehistoric peoples|xNutrition. 
655  7 Cookbooks.|2lcgft 
700 1  Van Dover, Melissa,|eauthor. 
994    92|bCKE