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Author Tumminello, Nick.

Title Strength training for fat loss / Nick Tumminello.

Publication Info. Champaign : Human Kinetics, 2014.


Location Call No. Status
 All Libraries - Shared Downloadable Materials  OverDrive Ebook    Downloadable
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Note Title from eBook information screen.
Summary As an innovator in the field of human performance and training, Nick Tumminello now gives everyone access to his elite training program with Strength Training for Fat Loss. Offering a scientifically based plan for melting fat, Tumminello provides over 150 exercises and nearly 30 ready-to-use workouts to help readers begin transforming their bodies.
System Details Requires OverDrive Read (file size: N/A KB) or Adobe Digital Editions (file size: 14889 KB) or Adobe Digital Editions (file size: 32623 KB).
Note GMD: electronic resource.
Subject Nonfiction.
Health & Fitness.
Genre/Form Electronic books.
ISBN 9781450473880 (electronic bk)
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