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True Sounds
1
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The Biology of Compassion


McGonigal, Kelly speaker.
Carpenteria, CA linkedin.com, 2020. 2020

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2
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Boost Emotional Intelligence with Mindfulness


Brach, Tara speaker.
Carpenteria, CA linkedin.com, 2020. 2020

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3
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Boost Resilience with Mindfulness


Brach, Tara speaker.
Carpenteria, CA linkedin.com, 2020. 2020

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4
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The Courage of Self Compassion


McGonigal, Kelly speaker.
Carpenteria, CA linkedin.com, 2020. 2020

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5
Online Tutorials/Courses
 

Guided Compassion Meditation Practices


True, Sounds speaker.
Carpenteria, CA linkedin.com, 2020. 2020

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6
Online Tutorials/Courses
 

The Healing Power of Compassionate Purpose


McGonigal, Kelly speaker.
Carpenteria, CA linkedin.com, 2020. 2020

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7
Online Tutorials/Courses
 

The Healing Power of Difficult Compassion


McGonigal, Kelly speaker.
Carpenteria, CA linkedin.com, 2020. 2020

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8
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How to Have Compassionate Presence


McGonigal, Kelly speaker.
Carpenteria, CA linkedin.com, 2020. 2020

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9
Online Tutorials/Courses
 

Introduction to Focused Breathing Meditation


Kornfield, Jack speaker.
Carpenteria, CA linkedin.com, 2021. 2021

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10
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Introduction to Forgiveness Meditation


Kornfield, Jack speaker.
Carpenteria, CA linkedin.com, 2021. 2021

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11
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Introduction to Gratitude Meditation


Kornfield, Jack speaker.
Carpenteria, CA linkedin.com, 2021. 2021

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12
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Introduction to Loving-Kindness Meditation


Kornfield, Jack speaker.
Carpenteria, CA linkedin.com, 2021. 2021

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13
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Introduction to Mind Like Sky Meditation


Kornfield, Jack speaker.
Carpenteria, CA linkedin.com, 2021. 2021

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14
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Introduction to Visualization Meditation


Kornfield, Jack speaker.
Carpenteria, CA linkedin.com, 2021. 2021

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15
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Meditations to Change Your Brain


Hanson, Rick speaker.
Carpenteria, CA linkedin.com, 2020. 2020

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16
Online Tutorials/Courses
 

Mindful Working: 11 Ways to Improve How You Work


Brach, Tara speaker.
Carpenteria, CA linkedin.com, 2020. 2020

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17
Online Tutorials/Courses
 

Mindfulness at Work: The Basics


Brach, Tara speaker.
Carpenteria, CA linkedin.com, 2020. 2020

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18
Online Tutorials/Courses
 

Mindfulness for Beginners


Kabat-Zinn, Jon speaker.
Carpenteria, CA linkedin.com, 2020. 2020

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19
Online Tutorials/Courses
 

The Power of Broadening Compassion.


McGonigal, Kelly, speaker.
Carpenteria, CA linkedin.com, 2020. 2020

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20
Online Tutorials/Courses
 

The Science of Compassion: An Introduction


McGonigal, Kelly speaker.
Carpenteria, CA linkedin.com, 2020. 2020

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21
Online Tutorials/Courses
 

Self Compassion When Compassion Is Difficult


McGonigal, Kelly speaker.
Carpenteria, CA linkedin.com, 2020. 2020

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22
Online Tutorials/Courses
 

Transforming Empathic Distress


McGonigal, Kelly speaker.
Carpenteria, CA linkedin.com, 2020. 2020

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23
Online Tutorials/Courses
 

The Upward Spiral of Compassion


McGonigal, Kelly speaker.
Carpenteria, CA linkedin.com, 2020. 2020

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24
Online Tutorials/Courses
 

Using Your Mind to Change Your Brain


Hanson, Rick speaker.
Carpenteria, CA linkedin.com, 2020. 2020

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