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Book Cover
Author Knight, India, 1965-

Title Neris and India's idiot-proof diet : a weight-loss plan for real women / India Knight and Neris Thomas ; illustrations by Neris Thomas.

Publication Info. New York, NY : Wellness Central, [2008]


Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  613.25 THO    Check Shelf
 Burlington Public Library - Adult Department  613.25 THO    Check Shelf
 Middletown, Russell Library - Adult Nonfiction  613.25 KNI    Check Shelf
Edition First Wellness Central edition.
Description 253 pages : illustrations (some color) ; 25 cm
Note Includes index.
"Who wanted to call this book how we went from pig to twig."-- T.p.
Summary Two ordinary women share their "modified and therefore bearable low-carb, hitgh-protein way of eating ... and includes meal plans, recipes, and advice on clothes, hair, and makeup at every stage from fat to thin."
Subject Reducing diets.
Weight loss.
Knight, India, 1965- -- Diaries.
Thomas, Neris -- Diaries.
Low-carbohydrate diet.
Added Author Thomas, Neris.
Added Title Idiot-proof diet
ISBN 9780446508766
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