LEADER 00000ngm  22003377i 4500 
001    LDC2895112 
003    LDC 
005    20210719143246.8 
006    m        c         
007    cr cna       a 
008    210719s2021    cau052        o   vleng d 
040    linkedin.com|beng|erda|cCtWisc 
050  4 LDC2895112 
100 1  , Madecraft,|espeaker. 
245 10 Overcoming Perfectionism. /|cwith Madecraft and Nicole 
       Tetrault. 
264  1 Carpenteria, CA|blinkedin.com,|c2021. 
306    00h:52m:15s 
336    two-dimensional moving image|btdi|2rdacontent 
337    computer|2rdamedia 
338    online resource|2rdacarrier 
347    data file|2rda 
500    6/22/202112:00:00AM 
511 1  Presenter: Madecraft 
520    Learn strategies for coping with perfectionism and how to 
       use it to your advantage. 
520    If you've ever felt like you're being too hard on yourself,
       you might be familiar with the concept of perfectionism. 
       In this course taught by neuropsychologist and author 
       Nicole Tetreault, Nicole teaches you to embrace your 
       perfectionist tendencies and release the need to feel 
       perfect. She first shares some definitions and strategies 
       to identify any perfectionist inclinations you may have, 
       then reviews some key mindset shifts to adjust perspective
       and use mistakes to your advantage. Nicole also covers the
       various types of perfectionism, and the point at which 
       perfectionism can become unhealthy. She guides you through
       the notion of perfection paralysis, and how you can 
       recognize when your perfectionist tendencies may be taking
       over. Finally, Nicole imparts proven strategies to help 
       overcome perfectionism in the long term. This course was 
       created by Madecraft. We are pleased to host this training
       in our library. 
538    Latest version of the following browsers: Chrome, Safari, 
       Firefox, or Internet Explorer. Adobe Flash Player Plugin. 
       JavaScript and cookies must be enabled. A broadband 
       Internet connection. 
700    Tetrault, Nicole,|espeaker. 
710 2  linkedin.com (Firm) 
914    LDC2895112