| Description |
1 online resource |
|
data file rda |
| Contents |
Intro -- TITLE PAGE -- CONTENTS -- AN INVITATION TO EXPLORE -- THE SCIENCE OF LIFE -- THE DOSHAS -- MOTHER NATURE + THE SEASONS -- THE ART OF LIVING -- AYURVEDIC BEAUTY ESSENTIALS -- SELF-CARE RITUALS -- FOOD IS MEDICINE -- SOUL FOOD -- ELIXIRS -- THE APOTHECARY -- GLOSSARY -- ABOUT THE AUTHOR -- WITH GRATITUDE -- COPYRIGHT PAGE |
| Summary |
Understanding Ayurveda will help you create a conscious relationship between body and mind, live harmoniously with nature, and cultivate a life of health and wellbeing. |
| Subject |
Medicine, Ayurvedic.
|
|
Medicine, Ayurvedic. (OCoLC)fst01015196
|
| Genre/Form |
Electronic books.
|
| Other Form: |
Print version: 1743797060 9781743797068 (OCoLC)1237630958 |
| ISBN |
9781743587683 (electronic book) |
|
1743587686 (electronic book) |
|
