| Description |
1 videodisc (approximately 37 min.) : sound, color ; 4 3/4 in.. |
| Series |
The Firm body sculpting system |
|
The Firm body sculpting system.
|
| System Details |
DVD, all regions, full screen presentation; Dolby Digital stereo. |
| Performer |
Instructor, Kirsten Strohecker. |
| Summary |
This workout will sculpt your upper body, abs, thighs and buttocks while stretching your muscles for a longer, leaner, more toned body. |
| Note |
GMD: videorecording. |
| Subject |
Aṣṭāṅga yoga.
|
|
Exercise.
|
| Genre/Form |
Instructional films.
|
| Added Author |
Strohecker, Kirsten.
|
|
Ambandos, Andrea.
|
|
GoodTimes DVD (Firm)
|
| Added Title |
Power yoga |
| ISBN |
0766218511 |
|
0766221822 |
| Standard No. |
018713502100 |
|
767712812795 |
| Music No. |
08-81279 GoodTimes DVD |
|
05-50210 GoodTimes DVD |
|
