Title Simple stretches / Merrithew Entertainment ; Merrithew Corporation ; executive producers, Lindsay G. Merrithew, Tony Baylis ; producer, Jake Werner ; writer/producer, Alison Hope ; director, Wayne Moss.

Publication Info.	Toronto, Ont. : Stott Pilates, [2003]
	copyright 2003

Copies

Location	Call No.	Status
Farmington, Main Library - Adult Department	DVD 613.71 STO	Check Shelf

Description	1 videodisc (111 min.) : sound, color ; 4 3/4 in. + 1 pamphlet (4 pages : color illustrations ; 19 cm.)
	digital video surround rda
	DVD
	video file DVD rda
Series	Stott Pilates, the contemporary approach
	Pilates-infused yoga series. Level 1
System Details	DVD; enhanced for 4:3 televisions. Will also play in computers with a properly configured DVD-ROM drive.
Note	"Strathisla Entertainment Inc."--Disc surface.
Performer	Instructor, PJ O'Clair.
Credits	Editor, Kevin Downer.
Summary	An exercise program that blends yoga and Pilates into a gentle sequence of stretching, breathing and relaxation to relieve stress and tension; encourage rhythmic breathing; develop postural alignment; and focus on the mind-body connection.
Note	DVD Extras: bonus workout - try the next level; customize your routine; 27 bonus exercise clips; workout with music only; preview other video titles; check out Stott Pilates equipment; learn about instructor traning.
Subject	Hatha yoga.
	Pilates method.
	Physical fitness.
	Exercise.
Genre/Form	Instructional videos.
Added Author	O'Clair, P. J.
	Moss, Wayne.
	Merrithew, Lindsay G.
	Baylis, Tony.
	Hope, Alison.
	Werner, Jake.
	Merrithew Entertainment.
	Merrithew Corporation.
	Stott Pilates (Firm)
	Strathisla Entertainment Inc.
Note	Title from disc surface: Simple stretches with PJ O'Clair
ISBN	1553600177
Standard No.	690650800824
Music No.	DV-80082 Stott Pilates

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