The best natural cures using essential oils : 100 remedies for colds, anxiety, better sleep and more / KG Stiles, BA, CBT, CBP, LMT, aromatherapist to the stars.
Background information on essential oils -- How aromatherapy works -- How to use essential oils -- Safe use of essential oils -- Aromatherapy supplies -- Aromatherapy blending guide (and secrets) -- Aromatherapy formulas -- Healing blends -- Healthy lifestyle -- Relaxation and emotional support formulas -- Spa and beauty treatments -- Essential oils in the workplace and daily life.
Summary
An aromatherapist to the stars, showing how essential oils can shift your mindset and connect your body and mind, provides more than 200 recipes for every ailment that will help you live a better, healthier life.
Bibliography
Includes bibliographical references (page 143) and index.
