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Author Stephens, Sasha.

Title The effortless sleep method : the incredible new cure for insomnia and chronic sleep problems / Sasha Stephens.

Imprint [Place of publication not identified] : Effortless Sleep Products, ©2010.

Copies

Location Call No. Status
 Simsbury Public Library - Non Fiction  616.8498 STEPHENS    Check Shelf
 Southington Library - Adult  616.821 STE    Check Shelf
Edition 1st ed.
Description [165], xiii pages ; 23 cm
Summary The ability to sleep soundly, naturally and unaided is the desire of every chronic insomniac. This method will guide you to rediscovering your innate ability to sleep without pills, potions or external sleep aids.
Bibliography Includes bibliographical references.
Subject Insomnia -- Popular works.
Sleep disorders -- Popular works.
Insomnia. (OCoLC)fst00974221
Sleep disorders. (OCoLC)fst01120844
Genre/Form Popular works. (OCoLC)fst01423846
Added Title Incredible new cure for insomnia and chronic sleep problems
ISBN 9781456492540
1456492543
9780957104808
0957104804
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