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Book Cover
Author Stein, Richard A., M.D.

Title Outliving heart disease : the 10 new rules for prevention and treatment / Richard A. Stein.

Publication Info. New York : Newmarket Press, [2006]


Location Call No. Status
 Bloomfield at the Atrium  616.12 STE    Check Shelf
Edition First edition.
Description xvi, 286 pages : illustrations ; 24 cm
Bibliography Includes bibliographical references (pages [273]-274) and index.
Contents Preface : Outliving heart disease -- Introduction : The new science behind the new rules for outliving heart disease -- New rule No. 1 : Be alert to symptoms that signal imminent heart attack -- New rule No. 2 : Know your risk for having a heart attack in the next 10 years -- New rule No. 3 : Take a statin! These miracle drugs (and other important drugs for dyslipidemia) have a huge role in maintaining heart health -- New rule No. 4 : Exercise! It's a proactive way to reduce heart disease and heart attack risk -- New rule No. 5 : Eat well : minimal diet guidelines for maximum heart-health benefits -- New rule No. 6 : Understand the mind-body connection: getting a grip on depression, anxiety, and stress can save your life! -- New rule No. 7 : Explore complementary medicines and alternative treatments -- New rule No. 8 : Keep up with the latest therapies in treating heart disease -- New rule No. 9 : Understand the connections among your gender, your heritage, and heart disease -- New rule No. 10 : Partner with your doctor to reach your heart-health goals -- Glossary -- Appendixes -- Acknowledgments -- Index -- About the author.
Subject Heart -- Diseases -- Prevention -- Popular works.
Heart -- Diseases -- Treatment -- Popular works.
Heart Diseases -- prevention & control -- Popular Works.
Heart Diseases -- therapy -- Popular Works.
ISBN 1557045941 cloth alkaline paper
9781557045942 cloth alkaline paper
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