| Edition |
Unabridged. |
| Description |
1 online resource (1 audio file (240 min.)) : digital |
| Performer |
Read by Walter Dixon. |
| Summary |
In his latest book, Walter Doyle Staples invites his listeners to experience life as fully aware, fully conscious, and fully functioning individuals. Dr. Staples presents powerful and life-changing ideas and concepts on how to transcend our ego-based state of consciousness to achieve deep peace, profound love, and infinite joy. Happy 95% of the Time explains how our attachment to our ego can only create dysfunction and suffering in our lives, resulting in fear, anger, guilt, regret, depression, and/or despair. He contends we need to awaken to a new consciousness and experience a new beginning. Happy 95% of the Time describes in detail the three primary ways to overcome low self-esteem, stress, anxiety, and depression: Cognitive Behavioral Therapy (CBT)--an example of Western, left-brain analytical thinking. Practical spirituality--an example of Eastern, right-brain mystical thinking. Mindfulness meditation--an inner-body, contemplative approach designed to manage our internal thought processes in order to calm the mind. Numerous world-renowned authorities on personal success--from Jack Canfield, Ken Blanchard, and Dr. Norman Vincent Peale to Art Linkletter, Anthony Robbins, and Brian Tracy--have praised Walter's previous books. We are sure they--and you--will find Happy 95% of the Time just as valuable and compelling. |
| Access |
Digital content provided by hoopla. |
| System Details |
Mode of access: World Wide Web. |
| Note |
GMD: electronic resource. |
| Subject |
Happiness.
|
|
Contentment.
|
|
Depression, Mental.
|
|
Spiritual life.
|
| Added Author |
Dixon, Walter, narrator.
|
| Added Title |
hoopla (Digital media service)
|
| ISBN |
9781469062983 (sound recording) (hoopla Audio Book) |
|
1469062984 (sound recording) (hoopla Audio Book) |
| Music No. |
MWT11494133 |
|
