LEADER 00000cam  2200481 i 4500 
001    on1078215031 
003    OCoLC 
005    20190703011642.0 
008    181207t20192019nyua          001 0 eng c 
020    9781454936022|q(hardback) 
020    1454936029|q(hardback) 
035    (OCoLC)1078215031 
040    YDX|beng|erda|cYDX|dOCP|dBDX|dGO4|dJTD|dNYP|dOCLCF|dDPL
       |dOCLCO 
042    pcc 
049    CKEA 
050  4 RM222.2|b.V67 2019 
082 04 641.5/6383|223 
100 1  Vormann, Jürgen,|d1953-|eauthor. 
240 10 Low carb, high fat 
245 14 The 28-day keto cure:|bthe essential low-carb, high-fat, 
       weight loss plan for a healthier life /|cJürgen Vormann, 
       PhD, with Nico Stanitzok. 
246 3  Twenty-eight-day keto cure 
264  1 New York :|bSterling Epicure,|c2019. 
264  4 |c©2019 
300    175 pages :|bcolor illustrations ;|c25 cm 
336    text|btxt|2rdacontent 
337    unmediated|bn|2rdamedia 
338    volume|bnc|2rdacarrier 
500    Includes index. 
500    "Includes 85 recipes"--Cover. 
500    Originally published under the title: Low Carb, High Fat 
       ©2017 by Gräfe und Unzer Verlag. 
520    This book presents the popular low-carb, high-fat, and 
       moderate protein diet that trains your body to burn fat 
       instead of glucose. This 28-day eating plan with delicious
       and easy recipes encourages rapid and sustained weight 
       loss. With a comprehensive introduction explaining the 
       science behind the diet, you'll discover a new healthy way
       of eating. 
650  0 Ketogenic diet. 
650  0 Low-carbohydrate diet|vRecipes. 
650  0 Reducing diets|vRecipes. 
650  7 Ketogenic diet.|2fast|0(OCoLC)fst00986942 
650  7 Low-carbohydrate diet.|2fast|0(OCoLC)fst01003193 
650  7 Reducing diets.|2fast|0(OCoLC)fst01092289 
655  7 Cookbooks.|2fast|0(OCoLC)fst01752725 
655  7 Recipes.|2fast|0(OCoLC)fst01424190 
655  7 Cookbooks.|2lcgft 
700 1  Stanitzok, Nico,|eauthor. 
994    C0|bCKE