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Book Cover
Author Vormann, Jürgen, 1953- author.

Title The 28-day keto cure: the essential low-carb, high-fat, weight loss plan for a healthier life / Jürgen Vormann, PhD, with Nico Stanitzok.

Publication Info. New York : Sterling Epicure, 2019.


Location Call No. Status
 Southington Library - Adult  641.5638 VOR    Check Shelf
Description 175 pages : color illustrations ; 25 cm
Note Includes index.
"Includes 85 recipes"--Cover.
Originally published under the title: Low Carb, High Fat ©2017 by Gräfe und Unzer Verlag.
Summary This book presents the popular low-carb, high-fat, and moderate protein diet that trains your body to burn fat instead of glucose. This 28-day eating plan with delicious and easy recipes encourages rapid and sustained weight loss. With a comprehensive introduction explaining the science behind the diet, you'll discover a new healthy way of eating.
Subject Ketogenic diet.
Low-carbohydrate diet -- Recipes.
Reducing diets -- Recipes.
Ketogenic diet. (OCoLC)fst00986942
Low-carbohydrate diet. (OCoLC)fst01003193
Reducing diets. (OCoLC)fst01092289
Genre/Form Cookbooks. (OCoLC)fst01752725
Recipes. (OCoLC)fst01424190
Added Author Stanitzok, Nico, author.
Added Title Low carb, high fat
Twenty-eight-day keto cure
ISBN 9781454936022 (hardback)
1454936029 (hardback)
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