Title Chair tai chi.

Imprint

Copies

Location	Call No.	Status
Glastonbury, Welles-Turner Memorial Library - Adult Department	DVD 613.714 CHAIR	Check Shelf

Description	1 videodisc (45 min.) : sound, color ; 4 3/4 in.
Series	Chair aerobics for everyone
	Chair aerobics for everyone.
System Details	DVD-R.
Note	Title from container.
Performer	David Stamps, instructor.
Summary	A series of gentle, slow-flowing movements that will help tone and firm muscles without strain. Also helps to lower blood pressure and relieve stress making you feel relaxed and revitalized. Completely seated workout.
Contents	Full workout -- Quick workout.
Subject	Tai chi.
	Chair exercises.
	Exercise for older people.
	Exercise.
	Chair exercises. (OCoLC)fst00851803
	Exercise. (OCoLC)fst00917991
	Exercise for older people. (OCoLC)fst01199515
	Tai chi. (OCoLC)fst01142027
	Tai chi.
	Chair exercises.
	Exercise for older people.
Genre/Form	Instructional films. (OCoLC)fst01726236
	Instructional films.
Added Author	Stamps, David.
	Endless Graphic (Firm)
	Kunaki (Firm)
Standard No.	842841062126
	883629165905
Music No.	224483 Endless Graphic

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