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Film
Title
Beginner's yoga the essential guide for runners, walkers & desk jockeys.
Publication Info.
[Place of publication not identified] : Music Star Productions, [2009]
©2009
Copies
Location
Call No.
Status
Middletown, Russell Library - Adult DVD, Nonfiction
DVD 613.7046 BEG
Check Shelf
Description
1 videodisc (130 min.) : sound, color ; 4 3/4 in.
System Details
DVD; all regions.
Note
Title from container.
Performer
Instructor, Marleen Stam-Gibbs.
Note
"8 completely customized sessions."
Includes complete detailed pose breakdowns and bonus office workout session.
Subject
Hatha yoga.
Genre/Form
Instructional films.
Added Author
Stam-Gibbs, Marleen.
Music Star Productions.
ISBN
0880074148637
007414863X
Standard No.
880074148637
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