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Author Sonnenburg, Justin, 1973- author.

Title The good gut : taking control of your weight, your mood, and your long-term health / Justin Sonnenburg, PhD. and Erica Sonnenburg, PhD.

Publication Info. New York : Penguin Books, 2016.
©2015

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Location Call No. Status
 Avon Free Public Library - Adult Department  613.2 SONNENBURG    Check Shelf
Description 301 pages : illustrations ; 22 cm
Bibliography Includes bibliographical references (pages 283-292) and index.
Contents What is the microbiota and why should I care? -- Assembling out lifelong community of companions -- Setting the dial on the immune system -- The transients -- Trillions of mouths to feed -- A gut feeling -- Eat sh!t and live -- The aging microbiota -- Managing your internal fermentation.
Subject Gastrointestinal system -- Microbiology.
Gastrointestinal system -- Immunology.
Microorganisms.
Macrobiotic diet.
Medical microbiology.
Intestines -- Microbiology.
Macrobiotic diet -- Recipes.
Added Author Sonnenburg, Erica, author.
ISBN 0143108085
9780143108085
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