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Author Smith, Grace (Hypnotherapist), author.

Title Close your eyes, get free : use self-hypnosis to reduce stress, quit bad habits, and focus / Grace Smith.

Publication Info. New York, NY : Da Capo Lifelong, 2018.

Copies

Location Call No. Status
 Middletown, Russell Library - Adult Nonfiction  615.8512 SMITH    Check Shelf
Edition First edition.
Description xi, 276 pages : illustrations ; 21 cm
Bibliography Includes bibliographical references (pages 263-265) and index.
Subject Autogenic training.
Self-actualization (Psychology)
ISBN 9780738219714
0738219711
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