Title When happiness is not enough : balancing pleasure and achievement in your life / Chris Skellett.

Publication Info.

Wollombi, N.S.W. ; Auckland, N.Z. : Exisle Pub., 2011.

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Location	Call No.	Status
Rocky Hill - Downloadable Materials	EBSCO Ebook	Downloadable
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Description	1 online resource (1 electronic document (229 pages)) : illustrations, PDF file
	data file rda
Note	Archived by the National Library of New Zealand.
	Title from PDF cover (viewed on September 20, 2011).
	Hypertext links contained in the archived instances of this title are non-functional. Nz
Bibliography	Includes bibliographical references (pages 222-223) and index.
Contents	Preface -- 1. An introduction to the pleasure / achievement principle -- 2. A context for the pleasure / achievement principle -- 3. Acting in balance, thinking in balance, living in balance -- 4. The influence of time and place -- 5. What is pleasure? -- 6. What is achievement? -- 7. Applying the principle to your leisure -- 8. Applying the principle at work -- 9. Applying the principle to relationships -- 10. Applying the principle to clinical problems -- 11. Developing your personal plan -- 12. Toward a life well lived -- Frequently asked questions -- Appendix 1: The pleasure / achievement questionnaire -- Appendix 2: Relaxation exercises.
Summary	Psychologist Chris Skellett proposes that in order to live a truly fulfilling life, we need to strike a considered balance between Pleasure and Achievement.
Language	English.
Subject	Happiness.
	Self-actualization (Psychology)
	Conduct of life.
	Happiness.
	Conduct of life. (OCoLC)fst00874563
	Happiness. (OCoLC)fst00951160
	Self-actualization (Psychology) (OCoLC)fst01111481
	SELF-HELP -- Affirmations.
	SELF-HELP -- Inner Child.
	SELF-HELP -- Motivational & Inspirational.
	SELF-HELP -- Neuro-Linguistic Programming (NLP)
	SELF-HELP -- Personal Growth -- General.
	SELF-HELP -- Personal Growth -- Self-Esteem.
Other Form:	Print version: When happiness is not enough : balancing pleasure and achievement in your life 9781921497179
ISBN	9781927147931 (pdf)
	192714793X (pdf)
	9781927147900 (ePub)
	1927147905 (ePub)
	9781927147917 (Mobi with DRM)
	1927147913 (Mobi with DRM)
	9781927147924 (Mobi non-DRM)
	1927147921 (Mobi non-DRM)
	9781927187098 (iPad ePub)
	1927187095 (iPad ePub)

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Title When happiness is not enough : balancing pleasure and achievement in your life / Chris Skellett.

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