LEADER 00000nam 22003851i 4500 001 frd00017972 003 CtWfDGI 005 20171103135553.0 006 m eo d 007 cr un ---anuuu 008 171103s2017 xx eo 000 0 eng d 020 9781939563378|q(e-pub) 024 3 9781939563378 040 CtWfDGI|beng|erda|cCtWfDGI 050 4 TX714 082 04 641.5|223 100 1 Sisson, Devyn,|d1991-|eauthor. 245 10 Kitchen Intuition :|bReawaken Your Creativity, Engage All Your Senses, and Have More Fun Cooking! /|cDevyn Sisson. 264 1 [Place of publication not identified] :|bPrimal Nutrition, Inc.,|c[2017] 264 4 |c©2017 336 text|btxt|2rdacontent 337 computer|bc|2rdamedia 338 online resource|bcr|2rdacarrier 506 Access limited to subscribing institutions. 520 At times, even with a stack of great cookbooks and a folder of magazine clippings on the shelf, it's hard to get your creative juices flowing in the kitchen. Here, for the first time, is a book dedicated to awakening your inner master chef and helping you become adventurous, creative, and empowered in the kitchen: Kitchen Intuition. Devyn Sisson, daughter of Primal Blueprint author Mark Sisson, has prepared this unique book that takes you beyond the logistics of good cooking and into the realm of intuition--cultivating a harmonious connection between mind, body, and food. Sisson, a self-taught chef and self- declared foodie extraordinaire, teaches you how to cultivate a mindful approach to eating -- getting acquainted with your body's nutritional needs, your palate's likes and dislikes, and the emotional elements that shape your cravings and deep satisfactions with meals. Sisson elegantly chronicles her personal journey of healing her body through healthful eating, and how you can build health, confidence, and self-esteem from intuitive cooking that transfers into all other areas of life. 588 0 Print version record. 650 0 Creative ability in cooking. 650 0 Cooking. 650 7 COOKING / Health & Healing / Low Carbohydrate.|2bisacsh 655 0 Electronic books. 655 7 Cookbooks.|2lcgft 776 08 |iPrint version:|aSisson, Devyn, 1991-|tKitchen intuition. |dOxnard, CA : Primal Blueprint Publishing, [2017] |z9781939563231 (hardcover)|w(DLC)2017002792 914 frd00017972
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