| Description |
1 videodisc (circa 77 min.) : sound, color ; 4 3/4 in. |
|
digital video rda |
|
DVD |
|
video file DVD rda |
| System Details |
DVD. |
| Performer |
Host, Terry Simpson. |
| Audience |
Not Rated. |
| Summary |
Workout 2 includes programs for 3-, 4-, 5- or 6-days-a-week workouts to get fit and stay fit. Simple, fast and flexible exercise programs to keep you lean for life. |
| Note |
Also include: The Abs diet eating plan. |
| Language |
Soundtrack in English and Spanish. |
| Subject |
Abdominal exercises.
|
|
Physical fitness.
|
|
Weight loss.
|
| Genre/Form |
Instructional videos.
|
| Added Author |
Zinczenko, David.
|
|
Spiker, Ted.
|
|
Simpson, Terry.
|
| Spine Title |
Men's health the abs diet workout 2 |
| Added Title |
Abs diet workout two |
|
Get fit, stay fit plan |
| Standard No. |
698368601696 |
| Music No. |
6983686016-9 Razor & Tie Direct |
|
