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Author Shapiro, Roberta (Psychotherapist)

Title Goodbye worries: / train your mind to quiet your thoughts anytime / [produced, written and narrated by] Roberta Shapiro.

Publication Info. [United States] : Roberta Shapiro, [2010]
℗2010

Copies

Location Call No. Status
 Bloomfield, Prosser Library - Adult Department  CD 158.12 SHA    In Mending
 Southington Library - Adult  CD NEW AGE MUSIC SHAPIRO    Check Shelf
Description 1 audio disc (60 min.) : digital ; 4 3/4 in.
Series Calming collection
Calming collection.
Contents Introduction to Goodbye, worries -- Hypnosis/relaxation meditation -- Barrier meditation training -- Relaxation training meditation -- Breath and music meditation.
Note GMD: sound recording.
Subject Meditation.
Relaxation.
Hypnotism.
Hypnotism. (OCoLC)fst00965930
Meditation. (OCoLC)fst01015409
Relaxation. (OCoLC)fst01093613
ISBN 9781450734615
1450734618
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