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Author Shapiro, Nina L., author.

Title The ultimate kids' guide to being super healthy : what you need to know about nutrition, exercise, sleep, hygiene, stress, screen time, and more / Nina L. Shapiro ; illustrated by Nicole Grimes.

Publication Info. New York : Sky Pony Press, 2021.

Copies

Location Call No. Status
 Bloomfield at the Atrium  J613 SHA    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Children's Department  J 613 SHAPIRO    Check Shelf
Description xv, 126 pages : illustrations ; 21 cm
Audience Ages 6-10 Sky Pony Press.
Bibliography Includes bibliographical references and index.
Summary "Kids of all ages have some important questions about how their bodies work--and why their parents and other adults have some strong ideas on what needs to get done every day in order to stay healthy. In this book, Dr. Nina Shapiro provides answers to kids' most common questions. The human body is incredible, and the science behind how our bodies work, how the world affects our bodies, and how our bodies affect the world around us is pretty cool, too" -- Page [4] of cover
Contents A notes to grown-ups -- Why can't we have cookies for dinner? -- What so good about exercise? -- Why can't I stay up later? -- Why do I have to take medicine? -- Am I going to get a shot? -- Why am I so stressed? -- Do I have to wash my hands and brush my teeth again? -- Why can't I have more screen time? -- Some final thoughts from me to you! -- Super healthy me.
Subject Nutrition -- Juvenile literature.
Exercise -- Juvenile literature.
Children -- Health and hygiene -- Juvenile literature.
Children -- Health and hygiene. (OCoLC)fst00854953
Exercise. (OCoLC)fst00917991
Nutrition. (OCoLC)fst01042187
Genre/Form Juvenile works. (OCoLC)fst01411637
Added Author Grimes, Nicole, illustrator.
ISBN 9781510764934 (pbk.)
1510764933 (pbk.)
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