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film
FilmDVD

Title Good morning tai chi : a morning workout to energize the body / Widowmaker ; director, Shao Zhao Ming.

Imprint [United States] : [Distributed by] Bayview Entertainment, [2012]

Copies

Location Call No. Status
 Newington, Lucy Robbins Welles Library - Adult Department  DVD 613.7148 TAI    Check Shelf
Edition [Standard version].
Description 1 videodisc (45 min.) : sound, color ; 4 3/4 in.
System Details DVD, all regions, full screen (1.33:1) presentation; Dolby; NTSC.
Note Title from web page.
Performer Instructor: Shao Zhao Ming.
Audience Not rated.
Summary Designed by Master Shao Zhao Ming, this DVD contains 10, 15 and 20 minute workouts designed for our busy and stressful lifestyles. These programs are suitable for both beginners and experienced practitioners of Tai Chi & Qi Gong exercises. By performing one of these exercise routines in the morning, it will energize your body, helping you feel healthier and well balanced during the day.
Subject Tai chi.
Tai chi. (OCoLC)fst01142027
Genre/Form Instructional films. (OCoLC)fst01726236
Nonfiction films. (OCoLC)fst01710269
Instructional films.
Nonfiction films.
Added Author Shao, Zhao-Ming.
BayView Entertainment (Firm)
Widowmaker Films (Firm)
Standard No. 874482003176
Music No. BAY307 Bayview Entertainment
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