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Author Taitz, Jennifer L., author.

Title How to be single and happy : science-based strategies for keeping your sanity while looking for a soul mate / Jennifer L. Taitz.

Publication Info. Prince Frederick, MD : Recorded Books, [2018]

Copies

Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - New Materials  CDBK 155.6 TAITZ    Check Shelf
Edition Unabridged.
Description 6 audio discs (6 hr., 45 min.) : digital ; 4 3/4 in.
digital optical rda
audio file CD audio rda
Series RB development
Recorded Books development.
Note Title from container.
Performer Narrated by Amanda Setton.
Note Compact disc.
In container (17 cm.).
Summary It's easy to fall into a bad relationship with dating today, especially for single women. From living in fear of being "ghosted" to enduring endless well-meaning questions about why you haven't found Mr. Right yet, it's tough to be unattached without feeling you're somehow inadequate or doomed to spend life alone and depressed! According Dr. Jenny Taitz, acclaimed relationship psychologist and behavioral therapy specialist, it's time for a reality check: single women are not a "problem" to be "solved". In How to Be Single, Dr. Taitz draws on clinical research, hundreds of patient interviews, and positive psychology principles to bust the myths that relationships are cure-alls for unhappiness and being single is "bad". Instead, this clever, inspiring guide shows savvy single ladies how to stop overanalyzing romantic encounters, get over regrets or guilt about failed relationships and dates that disappeared, and identify and cultivate the values and connections that make them happiest. Dr. Taitz also shares proven strategies for building fulfilling lives around themselves first, helping single women better identify what they want and need in a partner and become more skillful daters in the process. The result is women living their best lives, with or without a partner.
Subject Self-actualization (Psychology)
Single people -- Psychology.
Happiness.
Happiness. (OCoLC)fst00951160
Self-actualization (Psychology) (OCoLC)fst01111481
Single people -- Psychology. (OCoLC)fst01119427
Genre/Form Audiobooks.
Audiobooks. (OCoLC)fst01726208
Added Author Setton, Amanda, 1985- Narrator.
Recorded Books, Inc.
ISBN 9781501969010
1501969013
Music No. CT0501 Recorded Books
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