Skip to content
Catalog
You are not logged in |Login  
Add to My Lists Add to Bag MARC Display Return to Browse More Information
     
Limit search to available items
Previous Record Next Record
Book Cover
book
BookBook
Author Selig, Meg.

Title Changepower! : 37 secrets to habit change success / Meg Selig.

Imprint New York : Routledge, [2010]

Copies

Location Call No. Status
 University of Saint Joseph: Pope Pius XII Library - Standard Shelving Location  158.1 S465C    Check Shelf
Description xix, 261 pages ; 22 cm
Bibliography Includes bibliographical references and index.
Contents Springboard: change by choice -- The precontemplation stage: open the door -- The contemplation stage: discover your motivators -- The preparation stage: use plan power -- The action stage: now do it! -- Lapse and relapse: turn setbacks into success -- The maintenance stage: keep on keeping on -- The termination stage: celebrating and moving on -- Add more power to changepower!
Subject Behavior modification.
Habit breaking.
Behavior modification. (OCoLC)fst00829918
Habit breaking. (OCoLC)fst00950033
Added Title Change power
ISBN 9780415800662 (pbk. ; alk. paper)
0415800668 (pbk. ; alk. paper)
-->
Permanent Link
Add a Review

 

Library Links

Encore

Search Tools

Language Settings

English
Español