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Author Magill, Pete.

Title Build your running body : a total-body fitness plan for all distance runners, from milers to ultramarathoners : run farther, faster, and injury-free / Pete Magill, Thomas Schwartz, and Melissa Breyer ; photographs by Diana Hernandez.

Publication Info. New York : The Experiment, [2014]

Copies

Location Call No. Status
 Berlin-Peck Memorial Library - Non Fiction  796.42 MAGILL    Check Shelf
 East Hartford, Raymond Library - Adult Department  796.42 MAGILL    Check Shelf
 Glastonbury, Welles-Turner Memorial Library - Adult Department  796.42 MAGILL    DUE 05-05-24
 Middletown, Russell Library - Adult Nonfiction  796.42 MAG    Check Shelf
 Newington, Lucy Robbins Welles Library - Adult Department  796.42 MAGILL    DUE 05-11-24
 Southington Library - Adult  796.42 MAG    Check Shelf
 West Hartford, Bishop's Corner Branch - Non Fiction  796.42 MAGILL    Check Shelf
 West Hartford, Noah Webster Library - Non Fiction  796.42 MAGILL    Check Shelf
Order cancelled for West Hartford, Noah Webster Library.
Order cancelled for West Hartford, Faxon Branch.
Order cancelled for West Hartford, Bishop's Corner Branch.
Description xi, 434 pages : illustrations ; 23 cm
Note Includes index.
Summary Draws on the latest research in running physiology to provide training programs and strategies for improving running mileage while preventing injuries, and includes nutrition guidance and beginner's guidelines.
Subject Long-distance running -- Handbooks, manuals, etc.
Running -- Handbooks, manuals, etc.
Running -- Training -- Handbooks, manuals, etc.
Running -- Physiological aspects -- Handbooks, manuals, etc.
Runners (Sports) -- Handbooks, manuals, etc.
Added Author Schwartz, Thomas (Exercise physiologist), author.
Breyer, Melissa, 1957- author.
ISBN 9781615191024 (paperback)
161519102X (paperback)
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