| Description |
viii, 239 pages ; 24 cm |
| Bibliography |
Includes bibliographical references (pages 223-236) and index. |
| Contents |
What it is : defining exercise addiction -- What it looks like : the signs and symptoms of exercise addiction -- Who coined it? : a brief history of exercise addiction -- How it begins : the origins of exercise addiction -- What it does : the short- and long-term health risks of exercise addiction -- Why it happens : thinspiration's dark side -- What it feels like : exercise addicts' true stories -- What to do about it : treatment -- How to approach someone with a problem -- Frequently asked questions -- Appendix A: How to get help : where to go, what to read, and to whom to reach out -- Appendix B: Common exercise addiction measures. |
| Subject |
Exercise addiction.
|
|
Eating disorders.
|
|
Eating disorders. (OCoLC)fst00901199
|
|
Exercise addiction. (OCoLC)fst00918029
|
|
Behavior, Addictive -- Popular Works.
|
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Exercise -- Popular Works.
|
| Added Author |
Hausenblas, Heather A.
|
| ISBN |
9781442233294 (cloth : alk. paper) |
|
144223329X (cloth : alk. paper) |
|
9781442233300 (electronic) |
|
1442233303 (electronic) |
|
