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Author Schmitz, Bernhard, 1950- author.

Title Art-of-living : a concept to enhance happiness / Bernhard Schmitz.

Publication Info. Cham, Switzerland : Springer, [2016]

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 University of Saint Joseph: Pope Pius XII Library - Internet  WORLD WIDE WEB E-BOOK SPRINGER    Downloadable
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Description 1 online resource.
text file PDF rda
Series Social Indicators research series ; volume 63
Social indicators research series ; v. 63.
Bibliography Includes bibliographical references.
Note Print version record.
Summary This volume examines the questions of what constitutes a good life and how one can achieve happiness and well-being, and analyses different ways in which people can strive for a good life. First, it presents an overview on important concepts in psychology that are related to living a good life. Then, a new approach is introduced: the concept of art-of-living as a holistic way to reach happiness. Empirical studies are reported involving a questionnaire for measuring art-of-living, and the validity of the questionnaire is demonstrated with respect to a wide range of concepts. In addition, the volume provides results from empirical studies, showing that, and how, art-of-living and happiness can be enhanced. Several intervention studies are described in detail, which have been performed with different groups of subjects, including pupils, university students and employees. Also, results of interviews are summarized, which were held with people who had been nominated as exemplary artists-of-living. The volume concludes with a description of art-of-living in autobiographies, and presents suggestions for further research with respect to art-of-living.
Subject Happiness.
Quality of life -- Research.
Social indicators.
PSYCHOLOGY / Applied Psychology
SELF-HELP / Personal Growth / General
SELF-HELP / Personal Growth / Happiness
SELF-HELP / Personal Growth / Success
Psychology.
Positive Psychology.
Quality of Life Research.
Happiness. (OCoLC)fst00951160
Quality of life -- Research. (OCoLC)fst01085029
Social indicators. (OCoLC)fst01122522
Genre/Form Electronic books.
Other Form: Print version: Art-of-living. [Place of publication not identified] : Springer Verlag 2016 9783319453231 (OCoLC)954429152
ISBN 9783319453248 (electronic bk.)
9783319453231
3319453238
3319453246 (electronic bk.)
Standard No. 10.1007/978-3-319-45324-8 doi
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