Edition |
1st New World Library ed. |
Description |
xxxvii, 306 pages ; 19 cm |
Bibliography |
Includes bibliographical references. |
Contents |
Befriending your belly -- Core principles, core practices -- A cultural expose -- What's in a belly? -- Secrets of your body's center[gh1] -- Sparking your soul-power -- Practice pointers -- Vitality -- Pleasure -- Confidence -- Compassion -- Creativity -- Intuition -- Purpose -- Living a gutsy life -- Designing your practice -- Restoring your world. |
Subject |
Women -- Health and hygiene.
|
|
Yoga.
|
ISBN |
9781577315377 (paperback : alkaline paper) |
|
1577315375 (paperback : alkaline paper) |
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