"Mark Salamon integrates current scientific literature with his own twenty-five years of experience as a physical therapist to produce this humorous "owners manual" for the human body. Far from a dry guide, this entertaining read teaches readers how to maintain and restore good health, and can be referenced again and again when injuries arise"-- Provided by publisher.
Bibliography
Includes bibliographical references (pages 223-232) and index.
Contents
Part I: How a healthy body works -- Part II: Keeping the body healthy -- Part III: The injured body -- Part IV: Treatments for injuries -- Appendix I: Strength training for those who hate exercise -- Appendix II: Hormones