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Book Cover
Author Saladino, Paul, author.

Title The carnivore code / Paul Saladino, MD ; foreward by Mark Sisson.

Publication Info. New York : Houghton Mifflin Harcourt, 2020.


Location Call No. Status
 Glastonbury, Welles-Turner Memorial Library - Adult Department  613.25 SALADINO    In Transit +1 HOLD
Description xxv, 352 pages : illustrations ; 23 cm
Bibliography Includes bibliographical references (pages [307]-339) and index.
Summary "In The Carnivore Code, Paul explains how the carnivore diet offers a host of scientifically proven benefits, such as reduced inflammation, better sleep, reduced join pain, weight loss, and improved mental clarity. You've been led astry by propaganda demonizing meat and heralding the benefits of plant-based diets. In this book, Paul dismantles those myths one by one before giving you a step-by-step guide to implementing the carnivore diet and experiencing its benefits for yourself."
Subject High-protein diet -- Popular works.
Low-carbohydrate diet -- Popular works.
Physical fitness -- Health aspects.
High-protein diet. (OCoLC)fst00956524
Low-carbohydrate diet. (OCoLC)fst01003193
Genre/Form Popular works. (OCoLC)fst01423846
Self-help publications. (OCoLC)fst01941328
Self-help publications.
Added Author Sisson, Mark, 1953- writer of foreword.
Added Title Unlocking the secrets to optimal health by returning to our ancestral diet
ISBN 035846997X paperback
9780358469971 paperback
9780358513247 electronic book
0358513243 electronic book
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