| Description |
xxv, 352 pages : illustrations ; 23 cm |
| Bibliography |
Includes bibliographical references (pages [307]-339) and index. |
| Summary |
"In The Carnivore Code, Paul explains how the carnivore diet offers a host of scientifically proven benefits, such as reduced inflammation, better sleep, reduced join pain, weight loss, and improved mental clarity. You've been led astry by propaganda demonizing meat and heralding the benefits of plant-based diets. In this book, Paul dismantles those myths one by one before giving you a step-by-step guide to implementing the carnivore diet and experiencing its benefits for yourself." |
| Subject |
High-protein diet -- Popular works.
|
|
Low-carbohydrate diet -- Popular works.
|
|
Physical fitness -- Health aspects.
|
|
High-protein diet. (OCoLC)fst00956524
|
|
Low-carbohydrate diet. (OCoLC)fst01003193
|
| Genre/Form |
Popular works. (OCoLC)fst01423846
|
|
Self-help publications. (OCoLC)fst01941328
|
|
Self-help publications.
|
| Added Author |
Sisson, Mark, 1953- writer of foreword.
|
| Added Title |
Unlocking the secrets to optimal health by returning to our ancestral diet |
| ISBN |
035846997X paperback |
|
9780358469971 paperback |
|
9780358513247 electronic book |
|
0358513243 electronic book |
|
