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Author Kaplan, Bonnie J., author.

Title The better brain : overcome anxiety, combat depression, and reduce ADHD and stress with nutrition / Bonnie J. Kaplan, PhD, Julia J. Rucklidge, PhD.

Publication Info. Boston : Houghton Mifflin Harcourt, [2021]

Copies

Location Call No. Status
 Avon Free Public Library - Adult Department  616.8527 KAPLAN    Check Shelf
 Berlin-Peck Memorial Library - Non Fiction  616.8527 KAPLAN    Check Shelf
 Bloomfield at the Atrium  616.8527 KAP    Check Shelf
 Cheshire Public Library - Adult Department Lower Level  616.8527 KAPLAN    DUE 04-29-24
 New Britain, Main Library - Non Fiction  616.85 KAP    Check Shelf
 Plainville Public Library - Non Fiction  616.8527 KAP    Check Shelf
 Portland Public Library - Adult Department  616.8527 KAP    Check Shelf
Description xiii, 352 pages : illustrations ; 24 cm
Summary "A paradigm-shifting approach to treating mental disorders like anxiety, depression, and ADHD with food and nutrients, by two leading scientists who share their original, groundbreaking research with readers everywhere for the first time, explaining why nutrients improve brain health, and how to use them"-- Provided by publisher.
Bibliography Includes bibliographical references (pages 318-334) and index.
Subject Mental illness -- Nutritional aspects.
Mental illness -- Diet therapy.
PSYCHOLOGY / Mental Health.
HEALTH & FITNESS / Diet & Nutrition / Nutrition.
Added Author Rucklidge, Julia J., author.
ISBN 9780358447108 (hardcover)
0358447100 (hardcover)
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