LEADER 00000cam 2200000Ia 4500 001 ocn192082351 003 OCoLC 005 20110210144353.0 008 080216s2008 xx a 000 0 eng d 020 9780980146905:|c$17.95 020 0980146909 035 (OCoLC)192082351 040 BTCTA|beng|cBTCTA|dBAKER|dLPU|dQBX|dGJT 049 GJTD 050 4 RA778.4.H57|bT78 2008 082 04 613/.04244/08968073|222 100 1 Trujillo Gomez, Barbara. 245 10 "--Barbara por atras" :|ba Latin woman's guide to fitness /|cBarbara Trujillo Gomez with Blanca RodrÃguez. 246 3 Barbara por atras 246 3 Latin woman's guide to fitness 264 1 [Morganville, N.J.] :|bB & B Fit, LLC,|c2008. 300 xiii, 113 pages :|billustrations ;|c19 cm 336 text|btxt|2rdacontent 337 unmediated|bn|2rdamedia 338 volume|bnc|2rdacarrier 500 Includes recipes. 500 Includes glossary of Spanish expressions. 520 "--Barbara por atras" is not only a guide to fitness and a healthier lifestyle but also a book that teaches acceptance of who you are as a Latin woman. In this book, you will embark on a soul-searching journey of physical acceptance, letting go of the stigma and daily challenges that come with trying to look "Hollywood" or like a "supermodel" and finally accept the beauty within, while never compromising your culture and beautiful physical assets. In addition, you will learn how you can still eat classic Latin foods while staying healthy and fit. Delicious, healthy Latin recipes are provided for your pleasure in addition to workouts for all, from the beginner who has never worked out to the advanced athlete seeking a new challenge. 546 In English with Spanish terms and expressions. 650 0 Exercise for women. 650 0 Diet. 650 0 Weight loss. 700 1 RodrÃguez, Blanca. 938 Baker and Taylor|bBTCP|nBK0007630564 938 Baker & Taylor|bBKTY|c17.95|d13.46|i0980146909|n0007630564 |sactive 938 Quality Books, Inc.|bQUAL|nqbi08002230 994 02|bGJT
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